Rethink provide expert, accredited advice and information to everyone affected by mental health problems.

Telephone: 0300 5000 927

Website: www.rethink.org

Email: info@rethink.org

Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. Call Samaritans free, 24 hours a day 365 days a year.

Telephone: 116 123

Website: www.samaritans.org

Email: jo@samaritans.org

TalkingSpace Plus is a free NHS service for people living with depression or anxiety in Oxfordshire.

Telephone: 01865 901222

Website: www.talkingspaceplus.org.uk

Free anonymous online chat for young people to discuss mental health issues.

Website: kooth.com

Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.

Telephone: 0300 123 3393

Website: www.mind.org.uk

Live Well Oxfordshire has been developed by Oxfordshire County Council in partnership with Age UK Oxfordshire.

Dedicated support line and online webchat for men who are experiencing emotional distress or are in crises. 

Telephone: 0800 58 58 58

Website: www.thecalmzone.net

Help former servicemen and women deal with issues like post-traumatic stress disorder (PTSD), anxitey and deppresion. 

Telephone: 0800 138 1619

Website: www.combatstress.org.uk

Help people who hear voices,see visions and experience tactical sensations and those that support them.

Telephone: 0114 2718 210

Website: www.hearing-voices.org

Leading UK mental health charity improving quality of life for anyone affected by mental illness.

Telephone: 0300 304 7000

Website: www.sane.org.uk

A free confidential, anonymous text support service for those struggling to cope or needing to talk.

Text: 85258

Website: www.giveusashout.org

The national charity dedicated to supporting individuals with a diagnosis of bipolar disorder, as well as their familes and carers.

Website: www.bipolaruk.org.uk